DR Fitness

About The Author

DR Fitness

Hi Everybody!, My name is Jeff Lane, or DR Fitness, whichever you prefer. I have been in the Health & Fitness industry for over 12 years as a Sports Massage Therapist and a Health Fitness Instructor. I have also been one of the Head Anatomy Instructors at one of the best Massage Schools in the country, the Western Institute of Neuromuscular Therapy, for over 5 yrs. Ever since I was young, I've had an intense desire to know about how the body works. As I grew up and learned more, I realized that I wanted to help people live the most healthy, pain-free they can. I've helped hundreds of people over the years do just that. And you can too!! Just follow my blog, drfitnessnow.com, and learn how you too, can lead a healthier life. I will talk about exercise, fitness, nutrition, self-care and motivational topics to keep you informed and up to date. I'll do all the research and data collecting and give it to you with no punches pulled. I'll let you know what's worth your time and money. And if it isn't, well, I'll let you know that too! There is a lot of information flying around out there. Some good...some bad. I know you've got a busy life already. You don't have time to do all that you do and then research the topics of health and fitness by yourself. That's where I come in. I want to be your one stop shop for anything and everything health and fitness. Your trusted friend that you can turn to when you need answers to your questions. If I haven't answered your question in one of my posts, let me know. I'll try to answer it in one of my blogs. Remember, there are no stupid questions, only stupid answers! So here's to a great new friendship!! Glad we're now friends :) DR Fitness - "Get Your Fitness On!"

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